Gammie57's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 May 2011:
911 kcal Fat: 49.49g | Prot: 41.53g | Carb: 74.53g.   Breakfast: Bacon, fried egg, Sara Lee. Lunch: hidden valley ranch, Sliced Black Ripe Olives, romaine lettuce, kraft cheese, Boiled Egg, Marketside Buttery Garlic Rotisserie Chicken. Dinner: milk, Malt O Meal Honey & Oat Blenders with Almonds. Snacks/Other: Quaker Carmel corn rice cake, Fruit Chillers. more...
4294 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 4 hours, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Gammie57's own diet  



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