Mabura's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
192.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1030 kcal Fat: 21.67g | Prot: 17.20g | Carb: 123.52g.   Breakfast: Oranges. Lunch: Apples. Dinner: Cabbage, Scrambled Egg, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Mango 100% Fruit Juice Blend, Caffeine Free Diet Pepsi (Can), Corona Extra. more...
4069 kcal Activities & Exercise: Resting - 9 hours, Golf (walking) - 4 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 4 hours. more...
on diet Mabura's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mabura's own diet



Mabura's weight history


Mabura's Recent Activity

Mabura's Own Activity

No recent activity.

Mabura's Buddies

No recent activity.

Other Member Diet Recent Activity

JimFF recorded a Weigh In at 199.6 lb.
Billyboy68 recorded a Weigh In at 218.0 lb.
ndt0001 recorded a Weigh In at 184.0 lb.
djtaino recorded a Weigh In at 144.5 lb.
sproe supported Scalewatcher3's Journal Entry.
SjF60 supported punkin5053's Journal Entry.
Sugar Waffle supported pastrd's Journal Entry.
phickle recorded a Weigh In at 255.0 lb.