Mabura's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
192.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1030 kcal Fat: 21.67g | Prot: 17.20g | Carb: 123.52g.   Breakfast: Oranges. Lunch: Apples. Dinner: Deep Fried Potato French Fries (from Frozen), Cabbage, Scrambled Egg. Snacks/Other: Mango 100% Fruit Juice Blend, Corona Extra, Caffeine Free Diet Pepsi (Can). more...
4069 kcal Activities & Exercise: Resting - 9 hours, Golf (walking) - 4 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 4 hours. more...
on diet Mabura's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mabura's own diet



Mabura's weight history


Mabura's Recent Activity

Mabura's Own Activity

No recent activity.

Mabura's Buddies

No recent activity.

Other Member Diet Recent Activity

alisaurus123 recorded a Weigh In at 164.8 lb.
flepied recorded a Journal Entry and a Weigh In at 245.0 lb.
Nacho! recorded a Journal Entry and a Weigh In at 150.8 lb.
JeanineDS commented on ChristyLA's Journal Entry.
SRosenberger updated their Food Diary.
NativeBostonian supported Merlanie's Journal Entry.
kokusho recorded a Weigh In at 213.0 lb.
imcdermo recorded a Weigh In at 143.0 lb.