Mabura's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
192.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1030 kcal Fat: 21.67g | Prot: 17.20g | Carb: 123.52g.   Breakfast: Oranges. Lunch: Apples. Dinner: Cabbage, Scrambled Egg, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Mango 100% Fruit Juice Blend, Caffeine Free Diet Pepsi (Can), Corona Extra. more...
4069 kcal Activities & Exercise: Resting - 9 hours, Golf (walking) - 4 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 4 hours. more...
on diet Mabura's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mabura's weight history


Mabura's Recent Activity

Mabura's Own Activity

No recent activity.

Mabura's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon recorded a Journal Entry.
Ashley Sewards recorded a Journal Entry.
ghub updated their Exercise Diary.
Jesicap supported misssssssb's Journal Entry.
Savannas10 recorded a Weigh In at 157.6 lb.
DMZur supported Brydenbabe22's Journal Entry.
VeggieJunkie supported Scout1idf's Journal Entry.
gabrielsalazar recorded a Weigh In at 225.0 lb.