CBM*'s Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
156.1 lb Lost so far: 9.5 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1157 kcal Fat: 33.76g | Prot: 60.81g | Carb: 159.53g.   Breakfast: Rye Bread, Pink Lady Apples, Plain Yoghurt (Skim Milk). Lunch: Light Mayonnaise, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Light or Dark Holiday Type Fruit Cake, Cottage Cheese (Nonfat), Provita, Kit Kat Dark. more...
on diet CBM*'s own diet  

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CBM* recorded a Weigh In at 156.5 lb.
CBM* recorded a Weigh In at 155.0 lb.
CBM* recorded a Weigh In at 157.2 lb.
CBM* recorded a Weigh In at 158.1 lb.

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Other Member Diet Recent Activity

SergeantCoffee updated their Food Diary.
Miranmao recorded a Weigh In at 155.2 lb.
ls1205 recorded a Weigh In at 133.2 lb.
chybych recorded a Weigh In at 146.8 lb.
phalisha2010 recorded a Weigh In at 179.0 lb.
JLabutap recorded a Weigh In at 110.2 lb.
Arrevanthas supported beware5289's Journal Entry.
bjmolalla recorded a Weigh In at 149.0 lb.