Weigh In record (no journal entry) for 11 February 2013
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163.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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664 kcal
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Fat: 28.37g | Prot: 34.09g | Carb: 69.70g.
Breakfast: Apples, Plain Corn Chips, 2% Fat Milk, Cheddar Cheese, Chili (Small). more...
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gaining 14.0 lb a week
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Peter.child's weight history
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