Peter.child@msn.com's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
163.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
664 kcal Fat: 28.37g | Prot: 34.09g | Carb: 69.70g.   Breakfast: Apples, Plain Corn Chips, Cheddar Cheese, Chili (Small), 2% Fat Milk. more...

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Peter.child@msn.com's Own Activity

Peter.child@msn.com recorded a Weigh In at 165.0 lb.
Peter.child@msn.com recorded a Weigh In at 163.0 lb.
Peter.child@msn.com recorded a Weigh In at 164.0 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.

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millerm40 recorded a Weigh In at 186.8 lb.
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Deflandre04 updated their Exercise Diary.
marksmith176 recorded a Weigh In at 210.4 lb.
Zescedric recorded a Weigh In at 167.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.