maila vi's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
116.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1574 kcal Fat: 55.51g | Prot: 97.95g | Carb: 176.65g.   Breakfast: ham sandwich, milk. Lunch: carrot, potatoes, chicken. Dinner: turkey sandwich. Snacks/Other: banana. more...
on diet maila vi's own diet  

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