golfgirl's Journal, 11 February 2013

golfgirl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2013

154.0 lb Lost so far: 35.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

595 kcal

Fat: 31.00g | Prot: 42.75g | Carb: 33.70g. Breakfast: Fuji Apples. Lunch: Tuna Salad. Dinner: Cooked Asparagus (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Multi Grain Crackers. more...

1922 kcal

Activities & Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet golfgirl's own diet losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

golfgirl's weight history

view complete history

golfgirl's Recent Activity

golfgirl's Own Activity

No recent activity.

golfgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

	k9gold commented on leeheggestad's Weigh In.
	keytax recorded a Weigh In at 181.8 lb.
	thon recorded a Weigh In at 160.0 lb.
	Normadale commented on their Journal Entry.
	Topher2112 supported tweetycat's Weigh In.
	VeggieJunkie commented on their Journal Entry.
	bowler58 updated their Food Diary.
	billtech66 recorded a Weigh In at 150.0 lb.

golfgirl's Journal, 11 February 2013

Submit a Comment

Other Related Links

Members

golfgirl's weight history

golfgirl's Recent Activity

golfgirl's Own Activity

golfgirl's Buddies

Other Member Diet Recent Activity