Clasyldy27's Journal, 11 February 2013

40 mins. - blue ymca - 3.37 dist. - 418 cals. - 84 strides - 165 heart avg.
162.6 lb Lost so far: 21.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
747 kcal Fat: 33.00g | Prot: 55.92g | Carb: 59.40g.   Breakfast: Clementines. Lunch: Elevation Burger. Dinner: Enchilada with Chicken in Tomato-Based Sauce. more...
2166 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Clasyldy27's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clasyldy27's weight history


Clasyldy27's Recent Activity

Clasyldy27's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

butterflygirl42 supported IsisRisitas's Journal Entry.
Hermiones Mom commented on northernmusician's Journal Entry.
Billie Higgins recorded a Journal Entry.
pattyzavala recorded a Journal Entry.
dpennel updated their Exercise Diary.
juan ignacioo supported marielamatina's Journal Entry.
barbararesende recorded a Journal Entry.
schocka recorded a Weight Entry at 162.1 lb.