EPe's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1009 kcal Fat: 23.74g | Prot: 33.61g | Carb: 166.47g.   Breakfast: Coffee, Strawberry & Blueberry Yogurt Parfait. Lunch: Baby Carrots, Cherry Tomatoes, Tzatziki Yogurt Dip Greek Style, Pumpernickel, Matzo Ball Soup. Dinner: Beet Soup (Borscht), Rice Cakes - Lightly Salted. more...
1801 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
on diet EPe's own diet   gaining 0.0 lb a week

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francisdurocher commented on DietNinja's Journal Entry.
GH1017 recorded a Weigh In at 204.0 lb.
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jmb3450 supported jparlett's Journal Entry.
Vroa recorded a Weigh In at 143.0 lb.