EPe's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1009 kcal Fat: 23.74g | Prot: 33.61g | Carb: 166.47g.   Breakfast: Strawberry & Blueberry Yogurt Parfait, Coffee. Lunch: Tzatziki Yogurt Dip Greek Style, Baby Carrots, Cherry Tomatoes, Matzo Ball Soup, Pumpernickel. Dinner: Beet Soup (Borscht), Rice Cakes - Lightly Salted. more...
1801 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
on diet EPe's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EPe's weight history


EPe's Recent Activity

EPe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

constantinepanfilov recorded a Weight Entry at 132.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Houssam2017 recorded a Weight Entry at 178.6 lb.
tcampanale recorded a Weight Entry at 219.4 lb.
ggreen67 recorded a Weight Entry at 224.6 lb.
anthonyallen71 recorded a Weight Entry at 345.2 lb.
sekline recorded a Weight Entry at 183.5 lb.
Steven Lloyd supported PinkGirlYasmin's Journal Entry.