PinkRose88's Journal, 11 February 2013

Really a busy day! My position the next 2 weeks, at my job, is very demanding and fast pace. I will burn a lot of calories, but I also will want to eat more. Hoping the more activity will offset this. I still plan to ride my stationary bike, hoop, and all the various other exercises I do. I really DO NOT like this position, but it is my job. I will do it to the best of my ability. Thank God I have Monday off! I will need it!

Diet Calendar Entries for 11 February 2013:
1442 kcal Fat: 47.99g | Prot: 59.73g | Carb: 219.93g.   Breakfast: Vegan Granola Muffins, fresh orange, tea. Lunch: can pineapple, vinegar, 100% grapefruit juice, string cheese, cottage cheese. Dinner: Tostitos, chi-chis mild salsa, Kroger carbmaster yogurt, can pineapple, banana. Snacks/Other: fresh banana, fresh baby carrots, cucumbers, fresh celery, Jiff peanut butter, string cheese. more...
4162 kcal Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 5 hours, Resting - 5 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Driving - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Weight Watchers  

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I'm taking Monday off. The college will be open but I closed my testing. Hubs is supposed to be off too but think his work will require him to go in. Hang tough girl! Burn those calories! 
12 Feb 13 by member: BeckyBaby65

     
 

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