amyd914's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1058 kcal Fat: 34.01g | Prot: 53.96g | Carb: 138.06g.   Breakfast: coffee, 1% milk, hard boiled egg, vegetable juice cocktail, sweet and low. Dinner: ground chuck, wheat spaghetti, smart balance, prego spaghetti sauce, wheat bread, salad. Snacks/Other: yoplait light yogurt, orange. more...
on diet The South Beach Diet  

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