Noyb's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
544 kcal Fat: 18.35g | Prot: 20.35g | Carb: 47.56g.   Breakfast: green smoothie. Lunch: oatmeal quacker strawberry. Dinner: sour cream, salad, potato, beef round eye, caesar light dressing. Snacks/Other: gs5.2. more...
3232 kcal Activities & Exercise: jog - 43 minutes, Desk Work - 7 hours and 17 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Noyb's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Noyb's own diet

Noyb's weight history

Noyb's Recent Activity

Noyb's Own Activity

Noyb recorded a Weigh In at 193.0 lb.
Noyb recorded a Weigh In at 195.0 lb.
Noyb recorded a Weigh In at 196.0 lb.

Noyb's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported ceekaye's Journal Entry.
AOSlim recorded a Weigh In at 282.2 lb.
shereedavignon updated their Food Diary.
miranda little ghost recorded a Weigh In at 118.0 lb.
CynthiaVM updated their Food Diary.
Suzi161 commented on Ettenaj's Journal Entry.
goldminner recorded a Weigh In at 252.0 lb.
TimothyHoyle updated their Exercise Diary.