Noyb's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
544 kcal Fat: 18.35g | Prot: 20.35g | Carb: 47.56g.   Breakfast: green smoothie. Lunch: oatmeal quacker strawberry. Dinner: caesar light dressing, sour cream, salad, potato, beef round eye. Snacks/Other: gs5.2. more...
3232 kcal Activities & Exercise: jog - 43 minutes, Desk Work - 7 hours and 17 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Noyb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Noyb's own diet



Noyb's weight history


Noyb's Recent Activity

Noyb's Own Activity

No recent activity.

Noyb's Buddies

No recent activity.

Other Member Diet Recent Activity

cbrecia added cbella's Artichoke-Scrambled Eggs Benedict recipe to their cook book.
fespo recorded a Weigh In at 220.7 lb.
AditThom recorded a Weigh In at 183.8 lb.
Uyenvu supported Joehi's Weigh In.
ahmedmdiab supported Deb_N's Journal Entry.
0leczek recorded a Weigh In at 191.1 lb.
Redish recorded a Weigh In at 132.5 lb.
revsu recorded a Weigh In at 229.0 lb.