ckh62's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
132.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1527 kcal Fat: 48.48g | Prot: 90.56g | Carb: 191.97g.   Breakfast: fiber one bar. Lunch: turkey chili. Dinner: noodle casserole, cottage cheese, peaches. Snacks/Other: fiber one bar. more...
on diet ckh62's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ckh62's own diet



ckh62's weight history


ckh62's Recent Activity

ckh62's Own Activity

No recent activity.

ckh62's Buddies

No recent activity.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 202.0 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.
Naqualin recorded a Weigh In at 202.0 lb.
V Fat Mummy recorded a Journal Entry and a Weigh In at 244.0 lb.
goddesslynne recorded a Weigh In at 226.6 lb.
msbuggirl updated their Exercise Diary.
Steviefan1 recorded a Journal Entry and a Weigh In at 175.0 lb.
atruegem82 recorded a Weigh In at 135.8 lb.