ckh62's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
132.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1527 kcal Fat: 48.48g | Prot: 90.56g | Carb: 191.97g.   Breakfast: fiber one bar. Lunch: turkey chili. Dinner: cottage cheese, noodle casserole, peaches. Snacks/Other: fiber one bar. more...
on diet ckh62's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ckh62's own diet



ckh62's weight history


ckh62's Recent Activity

ckh62's Own Activity

No recent activity.

ckh62's Buddies

No recent activity.

Other Member Diet Recent Activity

KRae102686 recorded a Weigh In at 182.4 lb.
Juliet59 updated their Food Diary.
andreanagey recorded a Weigh In at 280.6 lb.
kalbagv recorded a Weigh In at 244.3 lb.
John10251 recorded a Weigh In at 158.8 lb.
Ziad_7 updated their Exercise Diary.
SlushKitty supported Addie Aline's Journal Entry.
James Brogan recorded a Weigh In at 224.0 lb.