Sally L's Journal, 11 February 2013

Yes! I reset my carb cravings with the Take Off for 2 days!! Off with a few pounds, too. I have done this before so I know it works! Revved the metabolism up to get this done. Sat around too long ignoring this, being under major stress and gaining.

Diet Calendar Entry for 11 February 2013:
1468 kcal Fat: 77.89g | Prot: 48.95g | Carb: 156.82g.   Breakfast: onions, mushroom, ketchup, egg. Lunch: almonds, raspberries, romaine, Paul Newman lite raspberry walnut dressing, tomato. Dinner: bagel, butter. Snacks/Other: almond butter, apple. more...
on diet LA Weight Loss  

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Sally L recorded a Weigh In at 193.0 lb.

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M Costello recorded a Weigh In at 158.7 lb.

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