Sally L's Journal, 11 February 2013

Yes! I reset my carb cravings with the Take Off for 2 days!! Off with a few pounds, too. I have done this before so I know it works! Revved the metabolism up to get this done. Sat around too long ignoring this, being under major stress and gaining.

Diet Calendar Entry for 11 February 2013:
1468 kcal Fat: 77.89g | Prot: 48.95g | Carb: 156.82g.   Breakfast: ketchup, onions, egg, mushroom. Lunch: romaine, almonds, raspberries, Paul Newman lite raspberry walnut dressing, tomato. Dinner: bagel, butter. Snacks/Other: apple, almond butter. more...
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Sally L commented on fn4tnystwrt's Journal Entry.
Sally L supported fn4tnystwrt's Journal Entry.
Sally L supported Stina_buca's Weigh In.
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soccermom23boys recorded a Weigh In at 180.4 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Jeff H updated their Exercise Diary.