Weigh In record (no journal entry) for 11 February 2013
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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840 kcal
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Fat: 18.00g | Prot: 68.00g | Carb: 121.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Soy Slender Soymilk Vanilla, Kashi GoLean Cereal. Snacks/Other: Chocolate Protein Shake Mix, Fit Chew. more...
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losing 1.4 lb a week
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