robhicks47's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
243.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1593 kcal Fat: 66.15g | Prot: 67.95g | Carb: 193.79g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Onion Soup (Canned, Condensed), Chicken Enchiladas Suiza. Dinner: Chicken Enchiladas Suiza. Snacks/Other: Pistachio Nuts , Pistachio Nuts , Peanut Butter Cookie, Peanut Butter Cookie, Peanut Butter Cookie, Peanut Butter Cookie, 2% Fat Milk. more...
3032 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet robhicks47's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robhicks47's own diet



robhicks47's weight history


robhicks47's Recent Activity

robhicks47's Own Activity

No recent activity.

robhicks47's Buddies

No recent activity.

Other Member Diet Recent Activity

krazycat 99 commented on foreverfrost's Weigh In.
maurined supported FatSwatter's Journal Entry.
DJK2015 recorded a Weigh In at 326.0 lb.
CatHerder commented on FatSwatter's Journal Entry.
k teacher ABC recorded a Weigh In at 170.0 lb.
jfm520 recorded a Weigh In at 178.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
Hollywood Pants recorded a Weigh In at 156.8 lb.