Weigh In record (no journal entry) for 11 February 2013
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2013:
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1661 kcal
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Fat: 53.11g | Prot: 48.29g | Carb: 277.85g.
Breakfast: Bananas, Oatmeal, Walnuts. Lunch: Lettuce Salad with Assorted Vegetables, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: High Fiber Three-Bean Chili with Beef, Crackers (Low Salt), raisan bran, milk. Snacks/Other: Navels Oranges, Apples, Bananas, Kale. more...
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2897 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 7 hours, Desk Work - 7 hours. more...
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