causeofdeath's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
169.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1445 kcal Fat: 55.75g | Prot: 44.50g | Carb: 184.00g.   Lunch: 100% White Corn Bite Size Tortilla Chips, Medium Salsa, White Sandwich Bread, Deli Style Provolone Cheese, Hard Salami. Dinner: Macaroni & Cheese as Packaged, Tomboy Stadium Hot Dogs, American Cheese Singles, Round Top Bread, Clementines. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Medium Salsa. more...
2763 kcal Activities & Exercise: insanity - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
on diet causeofdeath's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for causeofdeath's own diet



causeofdeath's weight history


causeofdeath's Recent Activity

causeofdeath's Own Activity

No recent activity.

causeofdeath's Buddies

No recent activity.

Other Member Diet Recent Activity

MrsSaldivar recorded a Weigh In at 178.8 lb.
debrafrederick commented on their Journal Entry.
mckenziem52 recorded a Journal Entry and a Weigh In at 179.0 lb.
amers80 recorded a Journal Entry and a Weigh In at 131.2 lb.
thisisOllieJames commented on Kppgreen's Journal Entry.
Anarulesmylif recorded a Weigh In at 220.0 lb.
katrinaschmitt recorded a Weigh In at 262.0 lb.
yvonneh57 recorded a Weigh In at 112.0 lb.