LindaValerie's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
190.2 lb Lost so far: 8.8 lb.    Still to go: 33.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2013:
1182 kcal Fat: 34.82g | Prot: 73.27g | Carb: 161.35g.   Breakfast: health wise peanut butter crunch bar, arizona diet peach tea, greek yoplait coconut yogurt. Lunch: meijer mozzarella cheese stick, activia light peach yogurt, diet lipton raspberry green tea. Dinner: baked potatoe, chicken breast boneless, meijer canned cut green beans, sunflower seeds, arizona diet peach tea. Snacks/Other: fiber one coconut bar, special k cheddar chips, granny smith apple, arizona diet tea. more...
2627 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LindaValerie's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LindaValerie's weight history


LindaValerie's Recent Activity

LindaValerie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kata Strophic commented on beckyschuchmann's Journal Entry.
doll0213 recorded a Weight Entry at 97.7 lb.
Just Alex ERPA recorded a Journal Entry and a Weight Entry at 245.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
swimathon recorded a Weight Entry at 204.4 lb.
bevigaby is following AbhStudios.
BadBoyBlue supported OrbityGoZoom's Journal Entry.
Kat67kitty recorded a Journal Entry.