LindaValerie's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
190.2 lb Lost so far: 8.8 lb.    Still to go: 33.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2013:
1182 kcal Fat: 34.82g | Prot: 73.27g | Carb: 161.35g.   Breakfast: greek yoplait coconut yogurt, arizona diet peach tea, health wise peanut butter crunch bar. Lunch: meijer mozzarella cheese stick, diet lipton raspberry green tea, activia light peach yogurt. Dinner: sunflower seeds, baked potatoe, meijer canned cut green beans, arizona diet peach tea, chicken breast boneless. Snacks/Other: fiber one coconut bar, special k cheddar chips, granny smith apple, arizona diet tea. more...
2627 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LindaValerie's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LindaValerie's own diet



LindaValerie's weight history


LindaValerie's Recent Activity

LindaValerie's Own Activity

No recent activity.

LindaValerie's Buddies

Lindsey G supported Don Paublo's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Hoeberg recorded a Weigh In at 194.4 lb.
jenniferelder started a new forum topic - Three questions about health and fitness..
mamadog recorded a Weigh In at 161.0 lb.
chrispfrunder recorded a Weigh In at 202.6 lb.
Svzharikova recorded a Weigh In at 110.2 lb.
Cargyrl updated their Food Diary.
LisaFarrow recorded a Weigh In at 153.7 lb.