Jaded_one47's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
323.0 lb Lost so far: 29.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1026 kcal Fat: 20.16g | Prot: 40.97g | Carb: 155.37g.   Breakfast: Innergy, Vanilla Shake, Frozen Cherries. Lunch: Vanilla Shake. Dinner: Tzatziki, Carrots, Water Cracker. Snacks/Other: Calippo Minis, Lemon Meringue Pie. more...
4056 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
on diet Jaded_one47's own diet   losing 28.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jaded_one47's weight history

Jaded_one47's Recent Activity

Jaded_one47's Own Activity

No recent activity.

Jaded_one47's Buddies

No recent activity.

Other Member Diet Recent Activity

theretodaygonetomorrow recorded a Weigh In at 257.0 lb.
johnww recorded a Weigh In at 176.0 lb.
bluestju commented on their Weigh In.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrisemchris commented on Mistybenner's Journal Entry.
EShapiro recorded a Weigh In at 175.0 lb.
CandissTC supported Nica1118's Journal Entry.