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birdmadgirl's Journal, 11 February 2013
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I just did a Jillian Michaels workout. I feel better but believe it or not, I feel very ill.
I hope I'll feel better tomorrow. I know I can do this.
Diet Calendar Entries for 11 February 2013:
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1450 kcal
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Fat: 56.62g | Prot: 44.43g | Carb: 194.10g.
Breakfast: Strawberries. Lunch: onion, zucchini, grape leaves, trader joes carrot ginger soup, lean ground beef, oyster crackers trader joes. Dinner: pepper jack cheese, soft pretzel. Snacks/Other: Unsweetened Shredded Coconut, tofutti black gold, tofutti flowers. more...
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2426 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Which work out are you doing? I starts the Jillian Michael's 30 day shred today. By time I finished, I felt like my heart wasgoing to beat right out of my chest! I thought it would be nice to have someone to talk to. I plan on doing this workout 5 days a week for at least the 30 days.
11 Feb 13 by member: sgwilson
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I did the 6 week abs six pack because I feel really bad around the middle. The 30 day shred is really good. On better days I can do that one without a problem. It takes a few days and then you get into it. I'll do it tomorrow, I'm sure I will feel much better. Keep doing it! We can do it together! :-) LOL!
11 Feb 13 by member: birdmadgirl
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I managed to make it through the workout again. That's always good. LOL Hope you did too :-)
12 Feb 13 by member: sgwilson
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12 Feb 13 by member: birdmadgirl
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Woohoo, I hurt but made it through today also, we are gonna be some hot fit mommas! Lol
13 Feb 13 by member: sgwilson
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