Christine1954's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
172.0 lb Lost so far: 4.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2048 kcal Fat: 69.95g | Prot: 85.85g | Carb: 281.54g.   Breakfast: Milk, Shreddies. Lunch: Coleslaw (Commercial), Potato (Flesh and Skin, without Salt, Baked), Light Tuna Fish (Drained Solids in Oil, Canned). Dinner: Roasted Potato, Cooked Parsnips (Fat Added in Cooking), Cooked Green Cabbage, Cooked Carrots (from Fresh). Snacks/Other: Orange Juice, Sweet Chocolate. more...
2168 kcal Activities & Exercise: Swimming (moderate) - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Christine1954's own diet   steady weight

   Support   


Other Related Links

Members



Christine1954's weight history


Christine1954's Recent Activity

Christine1954's Own Activity

No recent activity.

Christine1954's Buddies

No recent activity.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 179.9 lb.
Mel-mey recorded a Weigh In at 264.6 lb.
jodilamari recorded a Weigh In at 75.0 lb.
puhpine1 commented on their challenge photo.
royalpar1 recorded a Weigh In at 160.5 lb.
amandajack1 supported Nightwillow416's Journal Entry.
Tjcruz recorded a Weigh In at 155.5 lb.
Don Darius recorded a Weigh In at 229.5 lb.