HLhl's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
115.1 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1238 kcal Fat: 62.77g | Prot: 85.29g | Carb: 93.68g.   Breakfast: Milk, Fried Egg, Olive Oil, Mushrooms, Tuna in Water (Canned). Lunch: Grilled Fish, Carrots, Avocados, Sliced Ham, Lowfat Brownie, Tomatoes. Dinner: Chinese Cabbage, Beef Meatballs, Bacon (Cured, Pan-Fried, Cooked). more...
1299 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HLhl's own diet  

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HLhl recorded a Weigh In at 115.7 lb.
HLhl recorded a Weigh In at 117.5 lb.

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Other Member Diet Recent Activity

tamzin79 recorded a Journal Entry and a Weigh In at 274.7 lb.
Verenisz updated their Food Diary.
momtwins87 recorded a Weigh In at 280.0 lb.
bandando updated their Exercise Diary.
jeread replied to carolteach's group post - How hard it is every day.
zariqueen recorded a Weigh In at 243.0 lb.
SherryLisbon recorded a Weigh In at 120.0 lb.
Hipaagrammy supported katialages's Weigh In.