birdmadgirl's Journal, 11 February 2013

Totally fell on my face.
I don't know how I can succeed. I keep doing great, then the weekend comes and I lose it. Then it's like I have no free will- I make bad choices.
I'm so ashamed of myself. I feel like a yo yo.

Diet Calendar Entries for 11 February 2013:
1450 kcal Fat: 56.62g | Prot: 44.43g | Carb: 194.10g.   Breakfast: Strawberries. Lunch: oyster crackers trader joes, trader joes carrot ginger soup, zucchini, lean ground beef, grape leaves, onion. Dinner: soft pretzel, pepper jack cheese. Snacks/Other: Unsweetened Shredded Coconut, tofutti flowers, tofutti black gold. more...
2426 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


birdmadgirl's weight history

birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

birdmadgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
iulani commented on Bigg Euro's Journal Entry.
CJGibbs81 recorded a Weigh In at 178.0 lb.
Sarah1950 commented on Bigg Euro's Journal Entry.
Timg2500 supported XshapeshiftX's Journal Entry.
VeggieJunkie supported KerryLynnB's Journal Entry.
hightrajectory recorded a Journal Entry and a Weigh In at 158.0 lb.
loveshope26 supported Arlenie's Weigh In.