birdmadgirl's Journal, 11 February 2013

Totally fell on my face.
I don't know how I can succeed. I keep doing great, then the weekend comes and I lose it. Then it's like I have no free will- I make bad choices.
I'm so ashamed of myself. I feel like a yo yo.

Diet Calendar Entries for 11 February 2013:
1450 kcal Fat: 56.62g | Prot: 44.43g | Carb: 194.10g.   Breakfast: Strawberries. Lunch: oyster crackers trader joes, trader joes carrot ginger soup, zucchini, lean ground beef, grape leaves, onion. Dinner: soft pretzel, pepper jack cheese. Snacks/Other: Unsweetened Shredded Coconut, tofutti flowers, tofutti black gold. more...
2426 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



birdmadgirl's weight history


birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

amck85 recorded a Journal Entry and a Weight Entry at 318.2 lb.
Feastmodeman recorded a Weight Entry at 218.6 lb.
aklesh recorded a Journal Entry.
AprilLifts updated their Exercise Diary.
HateburnTheCremator recorded a Weight Entry at 318.8 lb.
luisleal1 recorded a Weight Entry at 197.4 lb.
harleycussy recorded a Weight Entry at 143.0 lb.
evon185 recorded a Weight Entry at 196.2 lb.