birdmadgirl's Journal, 11 February 2013

Totally fell on my face.
I don't know how I can succeed. I keep doing great, then the weekend comes and I lose it. Then it's like I have no free will- I make bad choices.
I'm so ashamed of myself. I feel like a yo yo.

Diet Calendar Entries for 11 February 2013:
1450 kcal Fat: 56.62g | Prot: 44.43g | Carb: 194.10g.   Breakfast: Strawberries. Lunch: onion, zucchini, grape leaves, trader joes carrot ginger soup, lean ground beef, oyster crackers trader joes. Dinner: pepper jack cheese, soft pretzel. Snacks/Other: Unsweetened Shredded Coconut, tofutti black gold, tofutti flowers. more...
2426 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



birdmadgirl's weight history


birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

birdmadgirl's Buddies

No recent activity.

The Paleo Diet Recent Activity

OffTheWheel updated their Food Diary.
robg recorded a Weigh In at 246.6 lb.
bankgirl1 updated their Food Diary.
cpmodem supported LuC2's Journal Entry.
zethlang commented on karenromiaih2002's Journal Entry.
lbeusse recorded a Weigh In at 166.0 lb.
caralyn updated their Food Diary.
tgsdiet updated their Exercise Diary.