birdmadgirl's Journal, 11 February 2013

Totally fell on my face.
I don't know how I can succeed. I keep doing great, then the weekend comes and I lose it. Then it's like I have no free will- I make bad choices.
I'm so ashamed of myself. I feel like a yo yo.

Diet Calendar Entries for 11 February 2013:
1450 kcal Fat: 56.62g | Prot: 44.43g | Carb: 194.10g.   Breakfast: Strawberries. Lunch: oyster crackers trader joes, trader joes carrot ginger soup, zucchini, lean ground beef, grape leaves, onion. Dinner: soft pretzel, pepper jack cheese. Snacks/Other: Unsweetened Shredded Coconut, tofutti flowers, tofutti black gold. more...
2426 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



birdmadgirl's weight history


birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

birdmadgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
BettyRuth58 recorded a Weigh In at 185.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.
kclab supported LadyinDenim's Journal Entry.