playruby's Journal, 27 July 2010

18 days till WY and still 7 lbs to go before then....NEVER going to make it. Feeling tired all the time, every suggests it low iron. Going to try iron pills to see if that helps.

Diet Calendar Entries for 27 July 2010:
1836 kcal Fat: 79.64g | Prot: 54.03g | Carb: 243.15g.   Breakfast: strawberries, GLAZED donut, On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Sausage Egg & Cheese on a muffin. Lunch: Cheeseburger No Bun, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. Dinner: Sundrop Citrus Soda, Sausage Egg & Cheese on a Muffin. Snacks/Other: Kosher Dill Spears, Apples (Without Skin), Old Fashioned Caramel Apple Dip, Invisible Watermelon Kiwi Unsweetened Soft Drink Mix. more...
2314 kcal Activities & Exercise: Volleyball - 43 minutes, Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 29 minutes, Driving - 1 hour and 46 minutes, Desk Work - 8 hours and 15 minutes, Resting - 4 hours and 47 minutes, Sleeping - 7 hours. more...
on diet playruby's own diet  

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