fourberry's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
119.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
823 kcal Fat: 21.54g | Prot: 58.79g | Carb: 103.25g.   Breakfast: coffee, Fat Free Vanilla Caramel Coffee Creamer, Banana. Lunch: haddock, yellow squash. Dinner: red pepper, tomato, kidney beans, celery. Snacks/Other: lipton cup of soup, pistachios. more...
1542 kcal Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fourberry's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 121.0 lb.
fourberry recorded a Weigh In at 123.0 lb.
fourberry recorded a Weigh In at 123.4 lb.
fourberry recorded a Weigh In at 124.8 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

suhy recorded a Weigh In at 188.9 lb.
Obolduy recorded a Weigh In at 283.3 lb.
idiay supported EmmaMaJig's Journal Entry.
Xember recorded a Weigh In at 217.2 lb.
samorani recorded a Weigh In at 350.0 lb.
icorko recorded a Weigh In at 138.0 lb.
Karen Banfield recorded a Weigh In at 136.0 lb.
Phylicia86 recorded a Weigh In at 140.6 lb.