brandy0907's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
155.4 lb Lost so far: 5.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
722 kcal Fat: 45.90g | Prot: 37.07g | Carb: 41.35g.   Breakfast: scrambled eggs, bacon, long john silver chicken, hushpuppy long john silver, home fries. more...
on diet calorie counting low calorie   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brandy0907's weight history


brandy0907's Recent Activity

brandy0907's Own Activity

No recent activity.

brandy0907's Buddies

No recent activity.

Other Member Diet Recent Activity

Snackdragon supported sonnymac's Journal Entry.
solieco recorded a Weigh In at 186.0 lb.
kram recorded a Journal Entry.
Debbie_Mattingly recorded a Weigh In at 245.0 lb.
Tara--RD supported grinch63's Weigh In.
Paul Leonard recorded a Weigh In at 191.4 lb.
lggdrg recorded a Journal Entry and a Weigh In at 210.8 lb.
jamesprovence recorded a Weigh In at 100.0 lb.