brandy0907's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
155.4 lb Lost so far: 5.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
722 kcal Fat: 45.90g | Prot: 37.07g | Carb: 41.35g.   Breakfast: scrambled eggs, bacon, long john silver chicken, hushpuppy long john silver, home fries. more...
on diet calorie counting low calorie   gaining 2.3 lb a week

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