Weigh In record (no journal entry) for 11 February 2013
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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718 kcal
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Fat: 21.18g | Prot: 37.33g | Carb: 93.94g.
Breakfast: cream, medifast chocolate chip pancake. Lunch: Sweet and Sour Chicken. Snacks/Other: dannon oikos yogurt toasted coconut. more...
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losing 0.7 lb a week
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Pickles McGerkin's weight history
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