DanaKWilliams's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
252.6 lb Lost so far: 19.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
320 kcal Fat: 7.00g | Prot: 36.00g | Carb: 37.00g.   Breakfast: Dutch Chocolate Shake. Lunch: Cheese Pizza Bites. Snacks/Other: Chocolate Crunch Meal Bar. more...
on diet DanaKWilliams's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DanaKWilliams's own diet



DanaKWilliams's weight history


DanaKWilliams's Recent Activity

DanaKWilliams's Own Activity

No recent activity.

DanaKWilliams's Buddies

No recent activity.

Other Member Diet Recent Activity

renee_katsume updated their Food Diary.
ClassicRocker commented on wholefoodnut's Journal Entry.
Sugar Waffle supported ragdollandzombies's Journal Entry.
georgecharles recorded a Weigh In at 216.9 lb.
hayashi18 recorded a Weigh In at 101.6 lb.
Debrakaythompson8 recorded a Weigh In at 133.0 lb.
yazzer recorded a Weigh In at 232.2 lb.
innercalm commented on their Journal Entry.