DanaKWilliams's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
252.6 lb Lost so far: 19.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
320 kcal Fat: 7.00g | Prot: 36.00g | Carb: 37.00g.   Breakfast: Dutch Chocolate Shake. Lunch: Cheese Pizza Bites. Snacks/Other: Chocolate Crunch Meal Bar. more...
on diet DanaKWilliams's own diet   losing 0.2 lb a week



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vicente updated their Food Diary.
HCB supported Doodlehead's Journal Entry.
Saofi supported irinlev's Weigh In.
ОликСёмик recorded a Weigh In at 263.5 lb.
anocaj recorded a Weigh In at 197.1 lb.
Traci-Lea recorded a Weigh In at 187.4 lb.
jmb3450 supported caseysmith1's Journal Entry.
ddogger recorded a Weigh In at 199.6 lb.