DanaKWilliams's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
252.6 lb Lost so far: 19.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
320 kcal Fat: 7.00g | Prot: 36.00g | Carb: 37.00g.   Breakfast: Dutch Chocolate Shake. Lunch: Cheese Pizza Bites. Snacks/Other: Chocolate Crunch Meal Bar. more...
on diet DanaKWilliams's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DanaKWilliams's own diet



DanaKWilliams's weight history


DanaKWilliams's Recent Activity

DanaKWilliams's Own Activity

No recent activity.

DanaKWilliams's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on northernmusician's Journal Entry.
Pearson16 recorded a Weigh In at 241.8 lb.
bmatsuyama recorded a Weigh In at 160.8 lb.
Sls67356 recorded a Weigh In at 196.8 lb.
Midnight Rider recorded a Weigh In at 221.0 lb.
Rckc supported pattychaney's Journal Entry.
fatdanny recorded a Weigh In at 178.8 lb.
JohnO316 recorded a Weigh In at 192.4 lb.