DanaKWilliams's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
252.6 lb Lost so far: 19.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
320 kcal Fat: 7.00g | Prot: 36.00g | Carb: 37.00g.   Breakfast: Dutch Chocolate Shake. Lunch: Cheese Pizza Bites. Snacks/Other: Chocolate Crunch Meal Bar. more...
on diet DanaKWilliams's own diet   losing 0.2 lb a week

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msbuggirl commented on Deb_N's Weigh In.
Redbone54 added dezzie's Breakfast Meatballs recipe to their cook book.
kattay supported unamoyer's Weigh In.
kasplund updated their Food Diary.
Sweeet2th commented on jparlett's Journal Entry.
gingin40 commented on Deb_N's Weigh In.
gswizzle supported Deb_N's Journal Entry.
GKBarker recorded a Weigh In at 246.1 lb.