NightAngelX's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
206.0 lb Lost so far: 15.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1247 kcal Fat: 49.14g | Prot: 78.10g | Carb: 124.21g.   Breakfast: Creamy Peanut Butter, Soft & Smooth 100% Whole Wheat Bread. Lunch: Saltine Crackers, Chunky Chicken Noodle Soup. Dinner: spinach , real bacon bits, mild cheddar cheese shredded happy farms, light ranch hidden valley, Chili Mac. Snacks/Other: Special Dark Chocolate Kisses. more...
2317 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet

Other Journals for My Calorie Counting Diet



NightAngelX's weight history


NightAngelX's Recent Activity

NightAngelX's Own Activity

No recent activity.

NightAngelX's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.
Mitja Kukovec recorded a Weigh In at 143.3 lb.
Draglist supported Nick224's Journal Entry.
GerryXmas updated their Food Diary.
eddie1261 recorded a Journal Entry.
kattay supported sara698's Weigh In.
rose brauning commented on Nikihampton's Journal Entry.