anonu's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
113.5 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1875 kcal Fat: 60.94g | Prot: 135.00g | Carb: 184.46g.   Breakfast: Kokt Ägg, Blåbär (Osötade, Frysta), kaviar, knäckebrod, Yoghurt, Superflingor. Lunch: Kokta Linser, Yoghurt, Salsa Hemmagjord, Råris. Dinner: Vegetabilisk Rapsolja, Broccoli (Skott, Frysta), Potatis (utan Salt, Kokt), Kycklinglårfilé. Snacks/Other: Jordnötssmör U Salt, Diet Fuel, Riskakor Fullkorn, Äpple. more...
on diet anonu's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anonu's weight history


anonu's Recent Activity

anonu's Own Activity

No recent activity.

anonu's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryan Rainey recorded a Journal Entry and a Weight Entry at 355.8 lb.
lalousnico updated their Exercise Diary.
Elzatie recorded a Weight Entry at 244.0 lb.
LRogers recorded a Weight Entry at 171.4 lb.
emilygu and EdMcL are now buddies.
mprexe recorded a Weight Entry at 138.0 lb.
lunamassrani recorded a Weight Entry at 141.1 lb.
Tormentor2 updated their Food Diary.