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BeckyBaby65's Journal, 11 February 2013
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Monday and headaches just seem to go hand in hand.... Well, let's see, what is going on? Dental appt this afternoon for a tooth that broke last week. Hopefully it will be a quick fix right before supper so I don't know what I am going to do to eat or how/if that will be affected. Gyno appt Wednesday and blood work is going to be delayed until June. Bad timing with my TOM. So okay, fine with ME!
Had a really good weekend with the hubs. Although, I did goof on the diet yesterday late last night. Oh well, just get back with it today. FASTING starts again this week! Thursday and Saturday! Plus I am having a long weekend coming up :) All good!
I emailed FS to find out how to clean up my weight line graph. Not enough flexibility to delete some of those extra data points. Wanted to see it with only weekly weigh ins. So I goofed it up by re-starting diet. Oh well.... at least I didn't remove the weight history.
I thought this was interesting. http://www.active.com/running/Articles/What-Happens-to-Your-Body-on-a-30-Minute-Run.htm?cmp=23-42&fb_action_ids=4259886261393&fb_action_types=og.likes&fb_source=other_multiline&action_object_map=%7B%224259886261393%22%3A10150716770282199%7D&action_type_map=%7B%224259886261393%22%3A%22og.likes%22%7D&action_ref_map=[]
Diet Calendar Entries for 11 February 2013:
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777 kcal
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Fat: 23.84g | Prot: 38.34g | Carb: 106.07g.
Breakfast: great value blueberry yogurt, flaxseed. Lunch: Cbell's Soup on the Go Creamy Tomato Healthy Request. Dinner: potato salad, vegetarian baked beans, broccoli salad, chicken leg broiled. Snacks/Other: celery, pitted prunes Great Value, niagara purified drinking water, skinny cow. more...
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2634 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours. more...
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 Comments
As long as your happy with your progress that all that matters.
When you fall. You pick yourself up.
Sorry about those headaches. May your dentist appointment be not too big a fix so you can eat.
Have a good day to-morrow.
11 Feb 13 by member: Donegirl
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Yes I agree, if you are happy with the results that all that matters! Hope you have a good day tomorrow! :)
11 Feb 13 by member: PinkRose88
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Hope your dental appt went well. Oh what I would give right now to go dress shopping and love getting into something smaller. Lucky YOU!
11 Feb 13 by member: moondove
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