Amy Nichols's Journal, 11 February 2013

Colonoscopy...can we keep it here?

147.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 69.71g | Prot: 62.18g | Carb: 178.47g.   Breakfast: Strawberries , 1% Fat Milk, Oatmeal. Lunch: Potato Chips, 3 Chubby Chicken Fingers. Dinner: Sweet or Dark Chocolate, Caesar Salad with Romaine, Cheese Pizza, 90 Calorie Coke. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...