Bchilds's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
198.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2332 kcal Fat: 59.20g | Prot: 127.87g | Carb: 328.41g.   Breakfast: Milk (Nonfat), Multigrain Cheerios, Bananas (Large), French Vanilla Coffee Creamer. Lunch: Medium Cheddar Cheese, Peanut Butter, 21 Whole Grains Bread, Oven Roasted Turkey Breast, Sandwich Rolls. Dinner: Black Beans, White Rice, 12.5" Flour Tortilla, Chicken Breast (Skin Not Eaten). Snacks/Other: Cheddar & Sour Cream Potato Chips, French Vanilla Coffee Creamer, Nonfat Frozen Yogurt. more...
on diet Bchilds's own diet  

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monkrf recorded a Weigh In at 141.7 lb.
maurined supported HCB's Journal Entry.
brazilgirl61 recorded a Journal Entry.
derekv recorded a Weigh In at 190.0 lb.
eddowning1 and notelaine are now buddies.
notelaine supported maurined's Journal Entry.
Topazz recorded a Weigh In at 277.8 lb.
kclab and jeannieselby are now buddies.