Bchilds's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
198.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2332 kcal Fat: 59.20g | Prot: 127.87g | Carb: 328.41g.   Breakfast: French Vanilla Coffee Creamer, Multigrain Cheerios, Bananas (Large), Milk (Nonfat). Lunch: 21 Whole Grains Bread, Peanut Butter, Sandwich Rolls, Oven Roasted Turkey Breast, Medium Cheddar Cheese. Dinner: 12.5" Flour Tortilla, Chicken Breast (Skin Not Eaten), White Rice, Black Beans. Snacks/Other: Nonfat Frozen Yogurt, Cheddar & Sour Cream Potato Chips, French Vanilla Coffee Creamer. more...
on diet Bchilds's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bchilds's weight history


Bchilds's Recent Activity

Bchilds's Own Activity

No recent activity.

Bchilds's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported redgirl1974's Journal Entry.
marquessamartinez recorded a Weigh In at 121.8 lb.
PoulC recorded a Journal Entry.
Nino0722 recorded a Weigh In at 156.7 lb.
enlightened one supported wannabhealthier's Journal Entry.
angussmith recorded a Weigh In at 151.8 lb.
thatsoontobeskinnybitch commented on catherineeleanor's Journal Entry.
geaux22 recorded a Weigh In at 171.0 lb.