Weigh In record (no journal entry) for 11 February 2013
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2013:
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1343 kcal
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Fat: 53.66g | Prot: 43.91g | Carb: 171.47g.
Breakfast: cooked egg white, parmesan cheese (freshly shaved), bagel thins. Lunch: beef flavor ramen, Chapagetti. Dinner: cucumber, firm tofu, imitation crab, rice. Snacks/Other: pastry, godiva dark chocolate sal, spam, kiwi, milk strawberry truffle. more...
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1645 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 3 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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