crazyates's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2013:
1343 kcal Fat: 53.66g | Prot: 43.91g | Carb: 171.47g.   Breakfast: cooked egg white, bagel thins, parmesan cheese (freshly shaved). Lunch: beef flavor ramen, Chapagetti. Dinner: rice, cucumber, firm tofu, imitation crab. Snacks/Other: kiwi, milk strawberry truffle, pastry, spam, godiva dark chocolate sal. more...
1645 kcal Activities & Exercise: Housework - 20 minutes, Sitting - 3 hours, Dance (fast step, aerobic) - 1 hour, Desk Work - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet crazyates's own diet  

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