turningthirty's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
251.6 lb Lost so far: 20.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
3259 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet low sugar & low carb   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



turningthirty's weight history


turningthirty's Recent Activity

turningthirty's Own Activity

turningthirty recorded a Journal Entry and a Weight Entry at 239.6 lb.
turningthirty recorded a Weight Entry at 243.4 lb.
turningthirty recorded a Weight Entry at 246.0 lb.

Following

J.T.M. recorded a Weight Entry at 175.7 lb.

Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
jennie_1313 recorded a Journal Entry and a Weight Entry at 250.0 lb.
phyllisgail updated their Food Diary.
igobill recorded a Weight Entry at 215.0 lb.
jonboyd13 recorded a Weight Entry at 238.9 lb.
bobb1966 recorded a Weight Entry at 220.7 lb.
gailgrey recorded a Journal Entry.
intcede recorded a Journal Entry and a Weight Entry at 154.0 lb.