Clerch11's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
166.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
344 kcal Fat: 14.05g | Prot: 40.80g | Carb: 12.61g.   Lunch: Tuna in Water (Canned), Egg, Pickles, Mayonnaise, Sugar Free Sweet Relish. more...
on diet Clerch11's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clerch11's own diet



Clerch11's weight history


Clerch11's Recent Activity

Clerch11's Own Activity

No recent activity.

Clerch11's Buddies

No recent activity.

Other Member Diet Recent Activity

cavejohnson recorded a Weigh In at 156.9 lb.
littledonnal recorded a Weigh In at 170.0 lb.
Roinatx recorded a Weigh In at 135.6 lb.
wholefoodnut commented on Momofthree22's Journal Entry.
biglq recorded a Weigh In at 350.0 lb.
Sadiebear supported pdever's Weigh In.
Jerryfx recorded a Weigh In at 172.2 lb.
sweetfeet recorded a Weigh In at 173.0 lb.