Clerch11's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
166.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
344 kcal Fat: 14.05g | Prot: 40.80g | Carb: 12.61g.   Lunch: Tuna in Water (Canned), Mayonnaise, Sugar Free Sweet Relish, Pickles, Egg. more...
on diet Clerch11's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clerch11's weight history


Clerch11's Recent Activity

Clerch11's Own Activity

No recent activity.

Clerch11's Buddies

No recent activity.

Other Member Diet Recent Activity

lilianisann recorded a Weight Entry at 216.6 lb.
tastysausage recorded a Weight Entry at 225.8 lb.
GetFit46 recorded a Weight Entry at 174.0 lb.
441fp recorded a Weight Entry at 160.3 lb.
Morgaana recorded a Weight Entry at 137.0 lb.
TonyFar recorded a Weight Entry at 219.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jaz20 recorded a Weight Entry at 167.1 lb.