Clerch11's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
166.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
344 kcal Fat: 14.05g | Prot: 40.80g | Carb: 12.61g.   Lunch: Pickles, Mayonnaise, Sugar Free Sweet Relish, Egg, Tuna in Water (Canned). more...
on diet Clerch11's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clerch11's own diet



Clerch11's weight history


Clerch11's Recent Activity

Clerch11's Own Activity

Clerch11 recorded a Weigh In at 143.0 lb.
Clerch11 recorded a Weigh In at 145.0 lb.

Clerch11's Buddies

No recent activity.

Other Member Diet Recent Activity

KevMoran recorded a Journal Entry and a Weigh In at 157.0 lb.
Opa_Caesar recorded a Weigh In at 209.7 lb.
Vettels recorded a Weigh In at 147.9 lb.
misspollyhadadolly recorded a Weigh In at 140.9 lb.
441fp recorded a Weigh In at 163.1 lb.
dillyrev joined challenge Carb Free.
qpoweqazx recorded a Weigh In at 132.3 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.6 lb.