TameraGeorge3's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
189.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2013:
767 kcal Fat: 12.97g | Prot: 27.32g | Carb: 144.90g.   Breakfast: quaker oatmeal weight control, coffee. Lunch: tea, lean cuisine sesame chicken. Snacks/Other: apple, apple, orange, orange. more...
17283 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 hours. more...

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