SewAjoy's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
170.4 lb Lost so far: 23.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet SewAjoy's own diet   losing 0.8 lb a week

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QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
BadBoyBlue updated their Food Diary.
hadil027 supported starstar73's Journal Entry.
huangzizi recorded a Journal Entry.
spark3r commented on their Journal Entry.
beefree4ever supported bgomez's Weigh In.
jbb1990 recorded a Weigh In at 149.9 lb.
sohck recorded a Weigh In at 163.8 lb.