grp9418's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
232.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
770 kcal Fat: 29.00g | Prot: 38.00g | Carb: 94.00g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Turkey Club Sandwich, Deluxe Fruit Salad. more...
on diet grp9418's own diet   gaining 3.6 lb a week

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