mc1013's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
160.0 lb Lost so far: 11.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
620 kcal Fat: 22.73g | Prot: 40.00g | Carb: 70.15g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: Giant Bread, 97% Fat Free Ham, Light Mayonnaise, Celery, Baby Carrots. Snacks/Other: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
on diet mc1013's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mc1013's weight history


mc1013's Recent Activity

mc1013's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hellke recorded a Weight Entry at 191.8 lb.
biglebowski63 supported loveshope26's Journal Entry.
JovialJ is following NanaKP.
TremSinistra supported a.bb1's Journal Entry.
mickijoecjr recorded a Journal Entry and a Weight Entry at 176.5 lb.
antv1 recorded a Weight Entry at 135.4 lb.
Janet4445 recorded a Weight Entry at 155.0 lb.
Katerina91_91 recorded a Weight Entry at 159.4 lb.