mc1013's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
160.0 lb Lost so far: 11.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
620 kcal Fat: 22.73g | Prot: 40.00g | Carb: 70.15g.   Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: Giant Bread, Light Mayonnaise, Celery, Baby Carrots, 97% Fat Free Ham. Snacks/Other: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
on diet mc1013's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mc1013's own diet



mc1013's weight history


mc1013's Recent Activity

mc1013's Own Activity

No recent activity.

mc1013's Buddies

No recent activity.

Other Member Diet Recent Activity

LoJo1960 updated their Food Diary.
Arrevanthas supported cstout30's Journal Entry.
fairy supported Socolova's Journal Entry.
Wanttobeskinny2011 updated their Food Diary.
GirevikGreaves supported Nenniebelle's Journal Entry.
jeannieselby supported Steven Lehmann's Weigh In.
Angel Deville updated their Food Diary.
rpcj recorded a Weigh In at 208.6 lb.