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Schema5
Journal
10 Feb 13
Schema5's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
138.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
1177 kcal
Fat: 58.87g | Prot: 44.47g | Carb: 122.44g.
Breakfast:
cookie, goodness knows.
Lunch:
kraft cheese, salami.
Dinner:
bread, baked alaska, italian dressing, salad, rib roast.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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