Weigh In record (no journal entry) for 11 February 2013
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197.0 lb
Lost so far: 37.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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265 kcal
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Fat: 9.64g | Prot: 20.08g | Carb: 20.10g.
Breakfast: Egg, Egg White. Snacks/Other: Goldfish Baked Snack Crackers - Cheddar. more...
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losing 5.8 lb a week
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ndn384's weight history
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