 |
MooreGD's Journal, 09 February 2013
|
 |
Weigh In record (no journal entry) for 09 February 2013
|
261.2 lb
Lost so far: 6.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
971 kcal
|
Fat: 18.52g | Prot: 72.14g | Carb: 133.48g.
Breakfast: banana, coach's oats, Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce), Trader Joe's Organic Frozen Raspberries, shakeology greenberry, Trader Joes almond milk. more...
|
on diet The Paleo Diet
losing 1.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for The Paleo Diet
|
MooreGD's weight history
MooreGD's Recent Activity
MooreGD's own activity
No recent activity.
MooreGD's Buddies
No recent activity.
The Paleo Diet Recent Activity
|