aquafina7504's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
3084 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.5 lb a week

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