Weigh In record (no journal entry) for 11 February 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2013:
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2244 kcal
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Fat: 156.16g | Prot: 175.89g | Carb: 12.53g.
Breakfast: beef jerkey, hard boiled egg. Lunch: chicken wings, cheeses, chicken breast, blue cheese dressing, mixed green salad. Dinner: pot roast, catsup. more...
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