kosar's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
144.0 lb Lost so far: 0.9 lb.    Still to go: 16.1 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1781 kcal Fat: 52.81g | Prot: 65.81g | Carb: 262.85g.   Breakfast: tea, biscuit. Lunch: yogurt, rice, oil. Dinner: chicken, rice, eggplant. Snacks/Other: oil, sugar, candy. more...
on diet kosar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kosar's own diet

 next entry - kosar  (14 Feb)


kosar's weight history


kosar's Recent Activity

kosar's Own Activity

No recent activity.

kosar's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 commented on deaby16's Journal Entry.
Gabriel Miranda AKA G B0SS supported ChrisComedy's Journal Entry.
lachacz recorded a Weigh In at 236.5 lb.
mother mia updated their Food Diary.
eXPilce recorded a Weigh In at 208.6 lb.
ChrisComedy recorded a Journal Entry and a Weigh In at 132.1 lb.
dj dvd recorded a Weigh In at 180.3 lb.
rdrake316 recorded a Weigh In at 229.4 lb.