agman90's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
188.2 lb Lost so far: 1.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1048 kcal Fat: 41.72g | Prot: 37.13g | Carb: 130.81g.   Breakfast: snack fresh. Lunch: Grilled Chicken Club, mcdonalds fries. Snacks/Other: whoppers, wonka bottle. more...
on diet agman90's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agman90's weight history


agman90's Recent Activity

agman90's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lilpurplebug supported Gardenia.aa91's Journal Entry.
sekline recorded a Weight Entry at 171.0 lb.
pdt1982 recorded a Journal Entry and a Weight Entry at 133.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maskreybrown recorded a Weight Entry at 170.0 lb.
Ayaanmustakim recorded a Weight Entry at 156.5 lb.
Diablo360x commented on xanderjoey's Journal Entry.
wdyble updated their Food Diary.