Weigh In record (no journal entry) for 11 February 2013
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188.2 lb
Lost so far: 1.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1048 kcal
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Fat: 41.72g | Prot: 37.13g | Carb: 130.81g.
Breakfast: snack fresh. Lunch: Grilled Chicken Club, mcdonalds fries. Snacks/Other: wonka bottle, whoppers. more...
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on diet agman90's own diet
losing 0.5 lb a week
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