agman90's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
188.2 lb Lost so far: 1.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1048 kcal Fat: 41.72g | Prot: 37.13g | Carb: 130.81g.   Breakfast: snack fresh. Lunch: Grilled Chicken Club, mcdonalds fries. Snacks/Other: whoppers, wonka bottle. more...
on diet agman90's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for agman90's own diet



agman90's weight history


agman90's Recent Activity

agman90's Own Activity

agman90 recorded a Weigh In at 216.8 lb.

agman90's Buddies

No recent activity.

Other Member Diet Recent Activity

Gay Hale recorded a Weigh In at 163.1 lb.
Kartikeya joined challenge A month to remember - Lose 8 pounds in 4 weeks.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.
Deb_N supported JennBuck61's Journal Entry.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
Maheat recorded a Weigh In at 195.0 lb.
maxwellmf updated their Food Diary.
LisaPhenon updated their Food Diary.