woods55's Journal, 11 February 2013

good job
224.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet TLC / DASH   losing 0.8 lb a week

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woods55's weight history


woods55's Recent Activity

woods55's Own Activity

woods55 added joannap88's Japanese Soup with Tofu & Mushrooms recipe to their cook book.
woods55 added tensz's Sausages and Eggs Breakfast recipe to their cook book.
woods55 recorded a Weigh In at 242.0 lb.
woods55 joined challenge ABC diet challenge.

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ChrisComedy and Cristina11r are now buddies.

Other Member Diet Recent Activity

jn-davis updated their Food Diary.
maleehax recorded a Journal Entry and a Weigh In at 111.0 lb.
gojoecastro recorded a Weigh In at 204.6 lb.
punkie1959 updated their Food Diary.
Retired grandmother recorded a Weigh In at 205.0 lb.
Jeannebroy updated their Exercise Diary.
AndiLambert recorded a Weigh In at 131.8 lb.
Wuesty recorded a Weigh In at 134.0 lb.