woods55's Journal, 11 February 2013

good job
224.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet TLC / DASH   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for TLC / DASH



woods55's weight history


woods55's Recent Activity

woods55's Own Activity

woods55 added space's Banana Bread IV recipe to their cook book.
woods55 supported BlueD4949's Journal Entry.
woods55 supported Asarver's Journal Entry.
woods55 recorded a Weigh In at 239.0 lb.

woods55's Buddies

Asarver commented on their Journal Entry.

Other Member Diet Recent Activity

fairy commented on their Journal Entry.
ChicaLean supported smartygirlCA's Weigh In.
buffy79 recorded a Weigh In at 203.2 lb.
smartygirlCA recorded a Weigh In at 218.0 lb.
rikk54 updated their Food Diary.
Tara--RD supported Bubba Val's Weigh In.
NavymomT commented on their Journal Entry.
Ehrh recorded a Weigh In at 226.2 lb.