woods55's Journal, 11 February 2013

good job
224.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet TLC / DASH   losing 0.8 lb a week

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woods55 recorded a Weigh In at 240.0 lb.
woods55 supported hennebrooke's Journal Entry.
woods55 supported Stephbospoon's Weigh In.
woods55 supported Jane Wormald's Weigh In.

woods55's Buddies

teskandar updated their Exercise Diary.
Herbie supported PepperMill's Journal Entry.

Other Member Diet Recent Activity

amers80 recorded a Weigh In at 126.8 lb.
phutch14 commented on jmb3450's Journal Entry.
13aDel13 recorded a Weigh In at 244.0 lb.
Jamisz recorded a Weigh In at 311.3 lb.
bak426 updated their Food Diary.
swerwoqz recorded a Journal Entry.
KSttride supported sanaruvia's Weigh In.
MDEF recorded a Weigh In at 212.5 lb.