woods55's Journal, 11 February 2013

good job
224.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet TLC / DASH   losing 0.8 lb a week

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woods55's weight history


woods55's Recent Activity

woods55's Own Activity

woods55 supported JonSmit's Weigh In.
woods55 recorded a Weigh In at 240.0 lb.
woods55 added bcaldwell's Garlic Basil Shrimp recipe to their cook book.
woods55 recorded a Weigh In at 240.4 lb.

woods55's Buddies

teskandar updated their Food Diary.
ChrisComedy recorded a Journal Entry.

Other Member Diet Recent Activity

shrtbaylorqt04 supported Gabriel Miranda AKA G B0SS's Journal Entry.
deaby16 supported shrtbaylorqt04's Journal Entry.
simpsonaj194 recorded a Weigh In at 209.2 lb.
Antoniolm recorded a Weigh In at 173.5 lb.
lisad60 recorded a Weigh In at 119.9 lb.
ragdollandzombies supported i can do it's Weigh In.
Rosamidnight recorded a Journal Entry and a Weigh In at 121.9 lb.
ezc82283 recorded a Weigh In at 131.8 lb.