woods55's Journal, 11 February 2013

good job
224.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet TLC / DASH   losing 0.8 lb a week

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woods55's Own Activity

woods55 added rosaleedow's Bread recipe to their cook book.
woods55 replied to JMA312's group post - anyone here.
woods55 recorded a Journal Entry and a Weigh In at 245.0 lb.

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ChrisComedy recorded a Journal Entry.

Other Member Diet Recent Activity

Hammerzeit supported momof4kids's Journal Entry.
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srslyviolet updated their Exercise Diary.