inmsweantitrust's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
239.8 lb Lost so far: 49.7 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
650 kcal Fat: 30.00g | Prot: 29.00g | Carb: 64.00g.   Dinner: Pub Style Chicken Fingers. Snacks/Other: Veggie Calzone (Large). more...
2650 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 8.4 lb a week

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inmsweantitrust supported XshapeshiftX's Journal Entry.
inmsweantitrust recorded a Journal Entry and a Weigh In at 186.9 lb.
inmsweantitrust supported XshapeshiftX's Journal Entry.
inmsweantitrust recorded a Weigh In at 186.6 lb.

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NavymomT supported paulakiao's Weigh In.
XshapeshiftX commented on their Journal Entry.

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YelFar recorded a Weigh In at 112.0 lb.
Ginsin recorded a Journal Entry and a Weigh In at 268.5 lb.
myschell7 recorded a Weigh In at 148.0 lb.
michelek75 recorded a Journal Entry.
sheila stewart recorded a Weigh In at 184.0 lb.
AmaroKoberle recorded a Weigh In at 143.3 lb.
br_e_co supported conniecolbert's Journal Entry.
rontravis commented on conniecolbert's Journal Entry.