inmsweantitrust's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
239.8 lb Lost so far: 49.7 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
650 kcal Fat: 30.00g | Prot: 29.00g | Carb: 64.00g.   Dinner: Pub Style Chicken Fingers. Snacks/Other: Veggie Calzone (Large). more...
2650 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 8.4 lb a week

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inmsweantitrust recorded a Weight Entry at 241.0 lb.
inmsweantitrust recorded a Weight Entry at 238.9 lb.
inmsweantitrust recorded a Weight Entry at 235.0 lb.
inmsweantitrust recorded a Weight Entry at 233.8 lb.

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XshapeshiftX recorded a Weight Entry at 160.0 lb.

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