inmsweantitrust's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
239.8 lb Lost so far: 49.7 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
650 kcal Fat: 30.00g | Prot: 29.00g | Carb: 64.00g.   Dinner: Pub Style Chicken Fingers. Snacks/Other: Veggie Calzone (Large). more...
2650 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 8.4 lb a week

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inmsweantitrust recorded a Journal Entry and a Weigh In at 182.6 lb.
inmsweantitrust recorded a Weigh In at 178.5 lb.
inmsweantitrust recorded a Journal Entry and a Weigh In at 179.9 lb.
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chrisemchris supported bethinfriend's Journal Entry.
Catgirl14 supported ofdwolf's Weigh In.
april761 commented on their Journal Entry.
mwooddell updated their Food Diary.
MKondiet recorded a Journal Entry and a Weigh In at 128.3 lb.
justdivealready recorded a Weigh In at 177.0 lb.
williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.