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11 Feb 13
inmsweantitrust's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
239.8 lb
Lost so far:
49.7 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
650 kcal
Fat: 30.00g | Prot: 29.00g | Carb: 64.00g.
Dinner:
Pub Style Chicken Fingers.
Snacks/Other:
Veggie Calzone (Large).
more...
2650 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
inmsweantitrust's own diet
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previous entry - inmsweantitrust
(10 Feb)
next entry - inmsweantitrust
(12 Feb)
inmsweantitrust's weight history
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inmsweantitrust's Recent Activity
inmsweantitrust's
own activity
recorded a
weigh in
at 219.6 lb.
recorded a
weigh in
at 222.1 lb.
recorded a
weigh in
at 220.4 lb.
recorded a
weigh in
at 219.0 lb.
inmsweantitrust's
Buddies
zothan84
and
mikecontos
are now buddies.
Other Member Diet Recent Activity
ShirleyAlph
commented on
Mebird
's
journal
.
sbrcat
recorded a
journal
.
notoriousbeef
recorded a
weigh in
at 241.4 lb.
croyalkelly
recorded a
weigh in
at 200.6 lb.
kmaxwell08
recorded a
weigh in
at 123.8 lb.
selena1222
recorded a
weigh in
at 209.0 lb.
hpmc
replied to
Cynthia5569
's post -
Yo-Yo dieting
.
Justdewit
recorded a
weigh in
at 201.6 lb.