jdeese's Journal, 11 February 2013

Yeah... ate horribly this weekend. Didn't watch my portions or calorie count like I should have on Saturday or Sunday.
172.5 lb Lost so far: 0.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 44.04g | Prot: 44.89g | Carb: 130.96g.   Lunch: Mcdonald's Big Mac, water. Dinner: water, jiffy mix corn bread, carrots, vlasic bread and butter pickles, white beans, roast, potato. more...
on diet jdeese's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jdeese's own diet



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

jdeese supported Tbaygirl's Journal Entry.
jdeese supported don43015's Journal Entry.
jdeese supported zavala68's Journal Entry.
jdeese commented on dayberndt's Journal Entry.

jdeese's Buddies

northernmusician recorded a Journal Entry.
Jason S recorded a Journal Entry and a Weigh In at 238.0 lb.

Other Member Diet Recent Activity

Pterath commented on their Journal Entry.
SueTh recorded a Weigh In at 204.6 lb.
vsteinhardt recorded a Weigh In at 243.0 lb.
cabello_rojo recorded a Weigh In at 194.0 lb.
gaelikrock updated their Food Diary.
MileHighMarti updated their Food Diary.
Glaun replied to beckymiller1's post - just signed up.
husky_2016 updated their Food Diary.