jdeese's Journal, 11 February 2013

Yeah... ate horribly this weekend. Didn't watch my portions or calorie count like I should have on Saturday or Sunday.
172.5 lb Lost so far: 0.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 44.04g | Prot: 44.89g | Carb: 130.96g.   Lunch: Mcdonald's Big Mac, water. Dinner: potato, vlasic bread and butter pickles, white beans, carrots, roast, water, jiffy mix corn bread. more...
on diet jdeese's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jdeese's own diet



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

jdeese recorded a Journal Entry and a Weigh In at 136.6 lb.
jdeese commented on madanjen's Journal Entry.
jdeese supported JaimieLBoles's Journal Entry.
jdeese supported SuccessThisTime58's Journal Entry.

jdeese's Buddies

northernmusician commented on nicholaix's Journal Entry.
karateorangutang recorded a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

Sherriindenver recorded a Weigh In at 138.2 lb.
gingin40 supported northernmusician's Journal Entry.
Richpulse recorded a Journal Entry and a Weigh In at 194.0 lb.
Elaan13 recorded a Weigh In at 213.2 lb.
shinzen updated their Exercise Diary.
RavenIllusion recorded a Journal Entry and a Weigh In at 349.0 lb.
jthompson_afs1 updated their Food Diary.
SamanthaCH recorded a Weigh In at 143.6 lb.