jdeese's Journal, 11 February 2013

Yeah... ate horribly this weekend. Didn't watch my portions or calorie count like I should have on Saturday or Sunday.
172.5 lb Lost so far: 0.5 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 44.04g | Prot: 44.89g | Carb: 130.96g.   Lunch: Mcdonald's Big Mac, water. Dinner: carrots, potato, roast, water, white beans, vlasic bread and butter pickles, jiffy mix corn bread. more...
on diet jdeese's own diet   gaining 1.8 lb a week

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jdeese supported BuffyBear's Journal Entry.
jdeese recorded a Weigh In at 144.2 lb.
jdeese recorded a Weigh In at 145.5 lb.
jdeese recorded a Journal Entry.

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DrBHenderson recorded a Weigh In at 155.5 lb.
bri293 recorded a Journal Entry and a Weigh In at 159.0 lb.
roflspam recorded a Weigh In at 170.8 lb.
scottle recorded a Weigh In at 143.4 lb.

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Draglist supported ZincKatz's Journal Entry.
ajh4557 updated their Food Diary.
wholefoodnut commented on dreamcatcher10's Journal Entry.
CorDeFerrum started a new forum topic - Muscle Weight is a Problem.
Tulipgirl6 supported Cassiuu's Weigh In.
tehr0b recorded a Weigh In at 179.6 lb.
Crittertech updated their Food Diary.
ChrisComedy supported wholefoodnut's Journal Entry.