jdeese's Journal, 11 February 2013

Yeah... ate horribly this weekend. Didn't watch my portions or calorie count like I should have on Saturday or Sunday.
172.5 lb Lost so far: 0.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 44.04g | Prot: 44.89g | Carb: 130.96g.   Lunch: water, Mcdonald's Big Mac. Dinner: water, roast, carrots, potato, white beans, jiffy mix corn bread, vlasic bread and butter pickles. more...
on diet jdeese's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

jdeese recorded a Weight Entry at 156.4 lb.
jdeese recorded a Weight Entry at 156.8 lb.

jdeese's Buddies

DrBHenderson recorded a Weight Entry at 158.6 lb.

Other Member Diet Recent Activity

Bry-Guy updated their Food Diary.
Android_25 updated their Food Diary.
MonicaPoints recorded a Weight Entry at 143.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lizpacini commented on duhnees's Journal Entry.
zariqueen recorded a Weight Entry at 164.0 lb.
Sabmit recorded a Journal Entry and a Weight Entry at 147.5 lb.
EMA HALIMAH recorded a Weight Entry at 92.4 lb.