jdeese's Journal, 11 February 2013

Yeah... ate horribly this weekend. Didn't watch my portions or calorie count like I should have on Saturday or Sunday.
172.5 lb Lost so far: 0.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 44.04g | Prot: 44.89g | Carb: 130.96g.   Lunch: water, Mcdonald's Big Mac. Dinner: water, roast, carrots, potato, white beans, jiffy mix corn bread, vlasic bread and butter pickles. more...
on diet jdeese's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdeese's weight history


jdeese's Recent Activity

jdeese's Own Activity

No recent activity.

Following

omgitsjo recorded a Weight Entry at 190.2 lb.
scottle recorded a Weight Entry at 178.0 lb.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
jimmiepop recorded a Weight Entry at 197.6 lb.
Diablo360x supported rosio19's Journal Entry.
butr updated their Food Diary.
Muskrat121 recorded a Weight Entry at 167.1 lb.
mdwftna recorded a Weight Entry at 189.6 lb.
lexsanz recorded a Weight Entry at 177.8 lb.
guererra recorded a Weight Entry at 155.0 lb.